
Dr. Jacob Goodin
Hello Everyone! I am a professor of kinesiology, sport scientist, and former strength and conditioning coach. I am passionate about equipping my students to break into the strength and conditioning and fitness industries and helping others achieve their performance goals. I hold a PhD in Sport Performance and Physiology from East Tennessee State University (ETSU), an MA in Exercise and Sport Science from ETSU, and a BS in kinesiology from Westmont College. I am also a Certified Strength and Conditioning Specialist (CSCS) and Certified Performance and Sport Scientist (CPSS) through the NSCA. Finally, I have over a decade of experience as a coach, sport scientist, professor, and researcher working with youth, collegiate, and professional athletes; as well as general, special, and tactical populations. This channel is dedicated to giving you the tools to understand concepts in strength and conditioning and sport science, and to raise the level of coach education world-wide.
Episodes


Regression Analysis in Excel - It's Easier Than You Think (3 methods)

Efficient Two Dumbbell Upper Body Workout (follow-along)

All About t-Tests (one sample, independent, & paired sample)

How to Calculate Correlations in Excel (CORREL and 2 more ways)

1 Dumbbell Full Body Workout (10 minutes)

Simple Regression Explained Simply (w/Examples)

Man vs Backpack: Full Body Backpack Workout (no equipment!)

Brutal At-Home Chest & Triceps Workout

Correlation Coefficient (r value) Explained

Calculate Standard Error of the Mean, Custom Error Bars, and 95% Confidence Intervals in Excel

At-Home Follow-Along Lower Body Workout (no equipment)

Neural Adaptations to Anaerobic Training | CSCS Chapter 5 (Henneman's Size Principle)

Statistical Inference (sampling error, confidence intervals, hypothesis testing, type I & II error)

Muscular Adaptations to Anaerobic Training | CSCS Chapter 5

Trellis and Vine: Rule of Life in an Uncertain Time

Follow-Along Workout: Back and Biceps Burnout

How to Calculate Z-Scores in Excel the Easy Way (Sport Science Example)

Efficient 3 Exercise Resistance Band Workout

Z-scores Simplified
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