当你睡觉时，你的身体会发生什么? (科学证明) | What Happened to Your Body When You Sleep? (Science-based)
23 Jul 2023
12m
Wenyao文耀 · Lifestyle
Wenyao文耀
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Episodes
【背部训练】8个最有效的背部训练，让你的背又大又宽! | 8 Tips to Grow Your Back (Huge! )
21 Jul 2023
9m
【男女通用】8个方法手把手教你练腹肌 (高效有用!) | 8 Ways to Get a Six-Pack Step-by-Step (FAST!)
18 Jul 2023
11m
【完美身材!】5个能让你拥有完美身材的方法! (简单高效) | 5 Steps to Build a PERFECT Greek-God Physique (Easy & Effective)
16 Jul 2023
10m
5步让你的手臂在30天内又大又壮(系统训练) | 5 Steps to Get A Bigger Arms in 30 Days (Professional)
14 Jul 2023
10m
【练出饱满胸肌! 】7个最好的练胸动作，打造饱满胸肌! （超有效! ) | 7 Best Exercises For A Bigger Girl-Love Chest !
07 Jul 2023
10m
【瘦子增肌! 】7个让你快速增肌的方法! ｜7 Ways To Build Muscle FAST! (SKINNY)
02 Jul 2023
12m
【减脂必看! 】7个没人告诉你的减脂方法，看完马上减脂成功！｜7 Things That Can Makes You Getting Shredded AF!
30 Jun 2023
12m
【3D巨肩! 】有效肩膀训练这几个动作就足够了！｜The ONLY Shoulder Exercises You Need For Pumping Shoulder
24 Jun 2023
10m
【快速增肌! 】5种加速肌肉生长的技巧！（科学证明）｜5 Ways To Speed Up Your Muscle Growth! (No Bullsh*t)
20 Jun 2023
12m
【腹肌必看! 】10个能帮你快速练出完美腹肌的方法（科学证明）｜10 Ways To Get Perfect Abs Fast (Science-Based)
11 Jun 2023
11m
【练胸必看! 】9个方法让你的胸又大又厚（科学证明）｜9 Tips To Grow Your Chest That Girls Love (No Bullsh*t)
03 Jun 2023
13m
【GreekGod Physique】我的胸部训练+练后餐+蹦迪 ｜My Chest Workout Vlog + Post-Workout + Clubbing （100 subs special)
30 May 2023
9m
【宽肩必看! 】让你的肩膀在30天内又大又宽! 打造V形身材（科学证明) | Make your shoulders big and wide in 30 days! V-shaped
21 May 2023
10m
用这个方法快速地练大你的背！(科学证明）| Grow Your Back FAST With This!
14 May 2023
6m
My 1 Year Natural Body Transformation As A Teen From Skinny to Muscular (18 years old)- #motivation
06 Apr 2023
4m
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