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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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3215: [Part 1] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist

14 Jun 2024
11m
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3214: 9 Beliefs You Need to Succeed at Anything by Marc Chernoff of Marc and Angel on Personal Development

13 Jun 2024
10m
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3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch

12 Jun 2024
13m
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3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement

11 Jun 2024
10m
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3211: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Simplicity & Minimalism

10 Jun 2024
10m
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3210: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Discipline & Growth

09 Jun 2024
9m
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3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear

09 Jun 2024
9m
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3208: Zen Mind in the Middle of Chaos & Stress by Leo Babauta of Zen Habits on Mindfulness

08 Jun 2024
10m
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3207: The Three Levels of Commitment by Jeff Goins of Goins Writer on Self Development

07 Jun 2024
9m
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3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth

06 Jun 2024
11m
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3205: There's No Speed Limit by Derek Sivers on Personal Development & Self Improvement

05 Jun 2024
9m
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3204: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Meditation

04 Jun 2024
11m
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3203: Six Ways To Use Minimalism To Support a Zero Waste Lifestyle by Jenny Lee of HelloBrio on Simple Living

03 Jun 2024
12m
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3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement

02 Jun 2024
11m
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3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health

02 Jun 2024
9m
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3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy

01 Jun 2024
11m
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3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement

31 May 2024
9m
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3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth

30 May 2024
10m
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3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life

29 May 2024
10m
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3196: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Self Help & Personal Development

28 May 2024
9m
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