Rich Roll · Health

Rich Roll

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans

Episodes

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20 Feb 2025

The Happiness Professor: THIS Will ACTUALLY Make You Happier

17 Feb 2025

2h 16m

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In this interview, Arthur Brooks discusses happiness, love, and meaning in life with Rich Roll, in the context of recent LA fires and its impact on community. They explore the illusion of independence, the importance of interdependence, and how helping others can alleviate personal grief. Brooks shares wisdom from his ...

BUILD Your Dream Life: Lessons On Leadership, Mindset & Innovation | RJ Scaringe | Rich Roll Podcast

13 Feb 2025

1h 23m

#1 LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity

10 Feb 2025

1h 58m

Elle Macpherson: Build Confidence, Control Your Future, & Learn To Trust Yourself

03 Feb 2025

2h 1m

WATCH Eliud Kipchoge Drop Wisdom In Rare Podcast Appearance—From Feel Better, Live More

23 Jan 2025

1h 37m

THE FITNESS DOCTOR: The BEST and WORST Behaviors For Overall Health | Dr. Rhonda Patrick

20 Jan 2025

2h 45m

Surgeon General’s FINAL WARNING: The Top DANGERS To Your Health

16 Jan 2025

2h 5m

Longevity Protocols, Lifestyle Medicine, & Optimizing Health-span | Peter Diamandis X Rich Roll

13 Jan 2025

1h 57m

Just Do The Simple Sh*t That Works | Mark Manson x Rich Roll

06 Jan 2025

1h 57m

17 POWERFUL Moments From The Rich Roll Podcast 2024 | BEST OF Part 2

30 Dec 2024

2h 1m

The 17 BEST Moments From The Rich Roll Podcast 2024 | BEST OF Part 1

26 Dec 2024

2h 4m

The CHANGE Doctor: 9 Ways to Break The Habits That Hold You Back | Dr. Rangan Chatterjee x Rich Roll

23 Dec 2024

2h 12m

The Entrepreneur Mindset: Build TRUE Confidence And FAIL Your Way To Success | Harley Finkelstein

16 Dec 2024

2h 8m

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Entrepreneurship serves as a powerful tool for self-actualization, allowing individuals to solve problems and create meaningful work. Harley Finkelstein, President of Shopify, explains that the digital age has democratized business, significantly lowering the cost of failure and enabling rapid scaling for independent b...

An Uncomfortable Conversation with Josh Szeps (How To Disagree & Still Be Friends) | Rich Roll

12 Dec 2024

2h 17m

MEMORY EXPERT: The #1 Way To IMPROVE Your Memory + Why We Remember | Charan Ranganath, Ph.D

09 Dec 2024

2h 27m

Optimize Your Training: The Surprising SCIENCE of Endurance | David Roche x Rich Roll

02 Dec 2024

2h 30m

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