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Rich Roll · Health

Rich Roll

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans

Episodes

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Olympic Coach Reveals the ONE Thing Most Athletes Get Wrong | Stuart McMillan

19 May 2025
1h 57m
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Happiness Doctor: FIGHT The HIDDEN Symptom Stealing Your Joy

12 May 2025
1h 46m
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The Story of Earth's Hidden Wisdom & The Intelligence Beneath Our Feet | Paul Hawken

08 May 2025
1h 35m
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The Simple Mindset Shift To 2X Your Performance

05 May 2025
2h 6m
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Reading Minds? The INCREDIBLE TRUE Stories Behind ‘The Telepathy Tapes’ | Ky Dickens

28 Apr 2025
1h 55m
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CULTIVATE YOUR SECOND WAVE: 5 Questions You MUST ASK After 40 | Chip Conley

24 Apr 2025
2h 0m
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This SIMPLE Daily Habit BOOSTS Happiness By 10%

21 Apr 2025
1h 53m
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THIS Is Keeping You TRAPPED: 5 Tools To Break Free & Hit Your Potential | Phil Stutz & Elise Loehnen

14 Apr 2025
1h 29m
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2 POWERFUL Stories of Addiction, Recovery & Love That Lasts | Katey Sagal & Kurt Sutter

10 Apr 2025
2h 3m
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2 Words Can TRANSFORM Your Life: Ancient Wisdom Behind This #1 Bestseller

07 Apr 2025
1h 49m
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REINVENT YOURSELF AT ANY AGE: Find Your True Voice & Purpose After 60 | Maria Shriver

31 Mar 2025
1h 47m
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The Decade of 2025: Adolescence, Uncertainty, The Crisis of Young Men & Why I Did Psychedelics

27 Mar 2025
1h 59m
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Endurance Expert: Train Through Adventure & Find MEANING In Risk

24 Mar 2025
2h 20m
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The Psychology Of Parenting Through Your Own Mental Health Challenges | Ask Lisa X Rich Roll Podcast

20 Mar 2025
54m
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Comfort Is DESTROYING Your Health: UNLOCK The Benefits of STRESS | Jeff Krasno

17 Mar 2025
2h 18m
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This Guy Literally Owns NOTHING: Find More Freedom With Less | Robin Greenfield

13 Mar 2025
2h 31m
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Science Is SHATTERING Our Understanding Of Reality

10 Mar 2025
1h 38m
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Top Psychologist: Do THIS To Control Your Emotions & STOP Negative Thoughts

03 Mar 2025
2h 16m
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Music Biz Truths Revealed: This Band Treats Touring Like a Sport

27 Feb 2025
2h 1m
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Harvard Professor: The INSANE Ways Your Thoughts Control Your Health

24 Feb 2025
2h 21m
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