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Rich Roll · Health

Rich Roll

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans

Episodes

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They Built a Movement Around Not Dying. Both Now Have Incurable Diseases.

21 Sep 2026
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How Lee Sung Jin Turned His Darkest Moments Into 'BEEF'

17 Aug 2026
1h 53m
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The World’s Greatest Winter Olympian Shares What Makes Him the Best

10 Aug 2026
1h 33m
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Johannes Klæbo, a record-breaking 13-time Olympic medalist, details the rigorous training and psychological strategies behind his dominance in cross-country skiing. He emphasizes the importance of a "hate to lose" mindset and the tactical use of the "Klæbo run," an innovative uphill technique that revolutionized the sp...

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Inside the Mind of an Addict | Zac Clark

06 Aug 2026
2h 22m
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Ryan Holiday on the Odyssey: The True Wisdom Most People Missed

03 Aug 2026
1h 25m
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Michelle Khare: How to Overcome Fear & Live an Exceptional Life

27 Jul 2026
2h 6m
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Malcolm Gladwell: You Are Optimizing Yourself Out of Experience

23 Jul 2026
1h 15m
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You Don't Need More Training, You Need More Peace | Mark Dowdle

20 Jul 2026
1h 19m
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What Rock Bottom and 1,000 Podcast Episodes Taught Me About Life

13 Jul 2026
1h 17m
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Danny McBride on Leaving Hollywood, the Collapse of Comedy & Doomscrolling’s Impact

06 Jul 2026
1h 11m
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Performance Doctor on Peptides, the Rise of Nicotine, and Expensive Youth Sports

02 Jul 2026
1h 9m
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The Collapse of the Veganism Movement

29 Jun 2026
1h 19m
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Radiohead’s Ed O’Brien Opens Up About Depression, Fatigue & Childhood Trauma

22 Jun 2026
1h 19m
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Why Life Feels Meaningless and How to Feel Alive Again

18 Jun 2026
45m
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The Record-Breaking Ultrarunner that Beat the Men by Having Fun

15 Jun 2026
1h 11m
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Your Phone Owns You & Is Making Your Life Worse | Andrew Yang

08 Jun 2026
59m
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The Enhanced Games Is a Warning Sign

04 Jun 2026
55m
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He Met An Uncontacted Tribe: Now He's Trying To Protect Them

01 Jun 2026
1h 23m
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Performance Coach for SpaceX, Google & OpenAI Shares How to Achieve “Impossible” Things

25 May 2026
1h 16m
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Inside My Grueling 72-Hour Psychedelic Iboga Therapy

21 May 2026
1h 17m
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