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Bryan Johnson · Health

Bryan Johnson

Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years. Johnson freely shares his protocols and data publicly for everyone to use. Project Blueprint, is an endeavor to achieve humanity and earth scale cooperation starting within Self. Johnson is also the founder of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested $100M in the predictable engineering of atoms, molecules, and organisms. He is an outdoor adventure enthusiast, pilot, and author of children’s books, Code 7 and The Proto Project.

Episodes

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The Longevity Effects Of Psilocybin

21 Oct 2026AI processed

Bryan Johnson investigates the potential of psilocybin as a longevity intervention by subjecting himself to two high-dose, medically supervised sessions while tracking over 249 biomarkers. This experiment reveals that psilocybin induces a structural reset in neural patterns, shifting the brain from rigid, age-associate...

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How To Make My Anti-Aging Meals (Live to 120+)

16 Oct 2025
13m
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So I Tried Ketamine… | Bryan Johnson Podcast

08 Oct 2025
50m
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My Honest Thoughts On AI

02 Oct 2025
9m
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Change These Phone Settings NOW

26 Sep 2025
10m
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How Bad Is McDonald's REALLY?

13 Sep 2025
15m
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Your House Is Making You Sick (15 Solutions)

03 Sep 2025
15m
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“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth

28 Aug 2025
1h 3m
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I'm So Close To F***ing Up

26 Aug 2025
8m
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This Is Making Your Kids Sick | Bryan Johnson Podcast

14 Aug 2025
39m
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Nobody Taught You THIS About Sex | Bryan Johnson Podcast

07 Aug 2025
38m
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What Stress, Burnout, And Hustle Culture Do To Your Body | Bryan Johnson Podcast

31 Jul 2025
52m
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"Top 1% Biomarkers" – Critiquing Browney's INTENSE Health Testing

29 Jul 2025
15m
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These Toxins Are Silently Ruining Your Health | Bryan Johnson Podcast

24 Jul 2025
53m
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Jet Lag, Poor Sleep, and Melatonin | Bryan Johnson Podcast

18 Jul 2025
58m
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This Nearly Destroyed My Reputation

15 Jul 2025
8m
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Microplastics, Blood Tests & Daily Detox | Bryan Johnson Podcast

10 Jul 2025
40m
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My INTENSE Morning Routine (Live to 150+)

08 Jul 2025
10m
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My Advanced Guide To Better Sleep | Bryan Johnson Podcast

03 Jul 2025AI processed

The Don't Die Podcast discusses sleep as the number one performance-enhancing drug, offering practical tips and scientific insights for achieving high-quality sleep. The hosts share personal anecdotes, including experiences in Las Vegas and the impact of sleep deprivation on decision-making, willpower, and overall heal...

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How Sauna Detoxified My Body | Bryan Johnson Podcast

26 Jun 2025
55m
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