Podcast cover
Crystal Jiao, Jeesoo Kim · Lifestyle

Eat Your Crust

Two Asian-American girls navigating our way through life-in-our-twenties in the Bay Area, with a little help from our friends. Tune in during your lousy commute to laugh and chat with your hosts Crystal and Jeesoo as we ramble about tech, culture, family, and more through an Asian-American lens. If you can relate, feel free to visit us at eatyourcrust.com or reach out to us @eatyourcrustpod on insta or email us at [email protected]!

Episodes

Episode cover

Grading Our Mental Health Spheres

23 Sep 2026
51m
AI processed

Mental health requires a holistic approach, evaluated through five distinct spheres: emotional, psychological, physical, social, and spiritual. Emotional well-being fluctuates with life stressors, where maintaining daily routines serves as a barometer for internal stability. Psychological health hinges on cognitive fle...

Episode cover

Pre-Covid Era Nostalgia

09 Sep 2026
42m
AI processed

The transition from pre-COVID to post-COVID life reveals significant shifts in professional and social norms, particularly for those entering their 30s. Rigid 9-to-5 office cultures and grueling daily commutes have largely given way to flexible, hybrid work arrangements that prioritize personal time and mental well-bei...

Episode cover

Workplace Drama

26 Aug 2026
45m
AI processed

Workplace drama often serves as an unexpected catalyst for team bonding, transforming shared frustrations into common ground. While petty conflicts or negative experiences with management can foster camaraderie among peers, they also present significant professional risks. Navigating these dynamics requires a delicate ...

Episode cover

Conflicts in Friendships

12 Aug 2026
42m
AI processed

Friendship conflicts evolve from high-stakes, frequent teenage drama into nuanced evaluations of compatibility and communication styles during adulthood. Establishing clear personal boundaries and practicing self-reflection helps differentiate between minor, transient annoyances and significant deal breakers, such as p...

Episode cover

How Asian We've Been Feeling Lately

29 Jul 2026
52m
AI processed

Asian-American identity manifests through evolving personal habits and shifting cultural perceptions. Rooting for Asian teams in global sports like the World Cup reflects a subconscious desire for representation, even when personal connections to specific countries are tenuous. The boba industry has transitioned from l...

Episode cover

Our Thoughts on Having Babies

15 Jul 2026
46m
AI processed

Approaching thirty, the prospect of parenthood brings a complex mix of excitement and anxiety, forcing a reevaluation of life trajectories and personal identity. While the desire for a happy family remains a common goal, the reality of childbearing involves significant logistical hurdles, including the high cost of chi...

Episode cover

Identifying Couple Identities

01 Jul 2026
42m
AI processed

Couples develop unique identities and social personas that evolve based on their environment and the duration of their relationship. These identities are shaped by factors such as the initial meeting context, the level of "fusibility" or physical affection displayed, and the synergy between partners during social inter...

Episode cover

The Evolution of Birthday Planning

17 Jun 2026
47m
AI processed

Birthday celebrations undergo a significant transformation as individuals transition from childhood to adulthood, moving from parent-led, activity-heavy events to self-directed, interest-based gatherings. While childhood parties centered on experiences like bounce houses and movie outings, early adulthood often devolve...

Episode cover

Only Child vs The World

03 Jun 2026
59m
AI processed

Only child experiences shape adult behaviors, particularly regarding sharing, conflict resolution, and expectations of parental support. Only children often struggle with communal habits, such as grabbing napkins or sharing limited resources, because they lack the early-life practice of navigating sibling dynamics. Whi...

Episode cover

Weddings Then and Now

20 May 2026
42m
AI processed

Wedding attendance evolves significantly after age thirty, shifting from a focus on open bars and late-night partying to energy management and strategic social navigation. Attending multiple weddings annually introduces complex obligations, particularly for those in the wedding party who are expected to maintain the ev...

Episode cover

Turning 30

06 May 2026
46m
AI processed

Turning 30 marks a significant transition from the perceived freedom of one's twenties to a more structured, responsible phase of adulthood. This milestone often triggers existential reflections on aging, shifting professional dynamics, and the pressure of societal expectations, particularly regarding gender roles and ...

Episode cover

Maintaining Momentum

22 Apr 2026
43m
AI processed

Maintaining momentum requires balancing effortless forward progression with manual effort during challenging periods. Tracking visible progress, such as fitness metrics or task completion, fuels motivation, yet reaching the final ten percent of a goal often triggers a desire to rest, necessitating strategies like linin...

Episode cover

Work Trips

08 Apr 2026
42m
AI processed

The podcast explores the nuances of work trips, contrasting initial excitement with the realities of limited free time and the need for strategic planning. Crystal, who frequently travels internationally for work, shares her routine of extending trips to explore destinations, while Jisoo reflects on domestic trips and ...

Episode cover

Talking to Family Friends' Parents

25 Mar 2026
45m
AI processed

The podcast explores the dynamic of communicating with parents' friends as adults, particularly within Asian family friend circles. Crystal and Jisoo discuss the awkwardness and unique challenges of these interactions, such as being relegated to the "kids' table" despite being in their 30s. They analyze different arche...

Episode cover

Do We Get Jealous?

11 Mar 2026
35m
AI processed

The hosts, Jisoo and Crystal, delve into the complexities of jealousy, exploring its triggers, manifestations, and management in both romantic relationships and everyday life. They differentiate between pure jealousy and the diluted forms mixed with admiration or a desire for self-improvement that often emerge with age...

Episode cover

What is Wholesome Fun?

25 Feb 2026
39m
AI processed

The podcast explores the concept of "wholesome fun," contrasting it with non-wholesome activities, primarily differentiated by the role of alcohol. Wholesome activities prioritize connection and shared experiences over intoxication. Golfing, couple's Olympics, and board games are highlighted as examples, emphasizing th...

Episode cover

What's Our Type?

11 Feb 2026
45m
AI processed

The hosts, Jisoo and Krystal, delve into the concept of having a "type" in various relationships, extending beyond romantic interests to friendships and work dynamics. Krystal's preferences are dissected, revealing a penchant for tall, well-educated men with an "older brother" vibe and a somewhat obsessive interest in ...

Episode cover

We’re Back & Taking On 2026!

28 Jan 2026
36m
AI processed

Crystal and Jisoo kick off 2026 by reflecting on the passage of time and the implications of the Fire Horse year in the Chinese zodiac, particularly for those born in the Year of the Rat. They explore the intense energy and potential for transformation associated with the Fire Horse, contrasting negative TikTok rhetori...

Episode cover

2025 Wrap Up and Reflections

03 Dec 2025
36m
AI processed

In this episode of Eat Your Crust, Jisoo and Crystal reflect on the past year and discuss how they prepare for the end of the year and the beginning of a new one. They delve into their personal reflection processes, with Jisoo favoring written reviews and Crystal preferring mental reflections. They explore the challeng...

Episode cover

Work Extracurriculars

19 Nov 2025
34m
AI processed

In this episode of Eat Your Crust, Crystal and Jisoo discuss work extracurriculars, highlighting opportunities outside regular job roles. They explore activities like organizing holiday parties and participating in employee resource groups (ERGs) and hobby-based groups such as wine or book clubs. They share personal ex...

Page 1

Follow this podcast in Podwise

Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.

Open in Podwise