Sounds True: Insights at the Edge

Lee Holden: Go Slow. Enter Flow.

Lee Holden: Go Slow. Enter Flow.

Cortland Dahl, PhD: The Energizing Force of Compassion

Cortland Dahl, PhD: The Energizing Force of Compassion

Yongey Mingyur Rinpoche: In Love with the World

Yongey Mingyur Rinpoche: In Love with the World

Yuria Celidwen, PhD: “Flourishing Is a Gradual Unfolding of Aesthetic Arrest”

Yuria Celidwen, PhD: Flourishing Is a Gradual Unfolding of Aesthetic Arrest

Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System

Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System

In this episode of the Sounds True podcast, "Insights at the Edge," Tami Simon interviews Dr. Jeffrey Rutstein, a clinical psychologist and expert in trauma treatment. They discuss the connection between nervous system dysregulation and trauma healing, focusing on how trauma causes chronic dysregulation and defensive s...

Avanti Kumar-Singh, MD: The Ayurvedic Longevity Prescription

Avanti Kumar-Singh, MD: The Ayurvedic Longevity Prescription

Eileen Santos Rosete: Tending to Womb Loss

Eileen Santos Rosete: Tending to Womb Loss

Lisa Marchiano: Meet the Dream Maker—The Wise, Mysterious Other Within

Lisa Marchiano: Meet the Dream Maker—The Wise, Mysterious Other Within

Jessica Long: Don’t You Dare Give Up

Jessica Long: Don’t You Dare Give Up

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships