Huberman Lab Clips

How ADHD Affects Addiction & Impulsivity | Dr. John Kruse & Dr. Andrew Huberman

How Nicotine Affects Focus & ADHD | Dr. John Kruse & Dr. Andrew Huberman

How IFS Therapy Can Help with Trauma & Stress | Dr. Richard Schwartz & Dr. Andrew Huberman

How to Transform Trauma with IFS Therapy | Dr. Richard Schwartz & Dr. Andrew Huberman

Why We Choose the Wrong Romantic Partners | Dr. Richard Schwartz & Dr. Andrew Huberman

Guided IFS Therapy Session / Exercise for Inner Healing | Dr. Richard Schwartz & Dr. Andrew Huberman

What Is Fluoride & How Does It Impact Tooth Health | Dr. Andrew Huberman

The Best Way to Learn as Shown by Research | Dr. Andrew Huberman

Mold Toxicity: Signs, Symptoms, & Treatment | Dr. Roger Seheult & Dr. Andrew Huberman

How & When to Get Daily Sunlight to Boost Immunity | Dr. Roger Seheult & Dr. Andrew Huberman

Influenza: Causes, Risks & Prevention | Dr. Roger Seheult & Dr. Andrew Huberman

8 Pillars for Building Your Immune System | Dr. Roger Seheult & Dr. Andrew Huberman

This podcast episode focuses on maintaining a healthy immune system, particularly relevant for individuals exposed to frequent illnesses. Dr. Huberman poses the question of how to avoid getting sick, and Dr. Seheult responds by outlining the "START" principles: Nutrition, Exercise, Water (including external applicati...

The Top Study Habits to Improve Learning | Dr. Andrew Huberman

The podcast explores effective study habits of high-performing students, drawing from a survey of medical students. It emphasizes scheduling dedicated study time, minimizing distractions by studying alone and disconnecting from devices, and teaching peers to reinforce learning. Regular study times help the brain adapt ...

The Dangers of Despair & Social Isolation | Dr. Michael Platt & Dr. Andrew Huberman

How Oxytocin Affects Attraction, Love & Social Behavior | Dr. Michael Platt & Dr. Andrew Huberman

Why Men & Women Show Attraction Differently | Dr. Michael Platt & Dr. Andrew Huberman

How to Improve Your Decision Making Process | Dr. Michael Platt & Dr. Andrew Huberman

How to Train for Flexibility & Form to Avoid Injury | Pavel Tsatsouline & Dr. Andrew Huberman

How to Optimize Rest Intervals | Pavel Tsatsouline & Dr. Andrew Huberman

How to Breathe & Train for Core Strength | Pavel Tsatsouline & Dr. Andrew Huberman