Huberman Lab Clips

How to Fire or Break Up With Someone | Chris Voss & Dr. Andrew Huberman

Master Negotiation With These Tactics & Mindsets | Chris Voss & Dr. Andrew Huberman

How Ketamine Works & Its Potential for Depression Relief | Dr. Andrew Huberman

Best Way to Wash Your Eyes | Dr. Jeff Goldberg & Dr. Andrew Huberman

Do Glasses Worsen Natural Eyesight? | Dr. Jeff Goldberg & Dr. Andrew Huberman

The Immense Value of Spending Time in Nature & Detaching | Tim Ferriss & Dr. Andrew Huberman

End the Year With A "Past Year Review" | Tim Ferriss & Dr. Andrew Huberman

Miscarriage Research & the Bruce Effect | Dr. Noam Sobel & Dr. Andrew Huberman

Why We Cry & the Evolutionary Purpose of Tears | Dr. Noam Sobel & Dr. Andrew Huberman

Alcohol & Other Common Causes of Brain Damage | Dr. Matt MacDougall & Dr. Andrew Huberman

Are Bluetooth Headphones Safe? | Dr. Matt MacDougall & Dr. Andrew Huberman

Neuralink & the Safety of Brain Implants | Dr. Matt MacDougall & Dr. Andrew Huberman

What Neuralink Is Really Working on | Dr. Matt MacDougall & Dr. Andrew Huberman

Benefits of Wim Hof Method & Tummo Breathing | Dr. Elissa Epel & Dr. Andrew Huberman

How to Lower Stress & Become Comfortable With Uncertainty | Dr. Elissa Epel & Dr. Andrew Huberman

How to Parent "Deeply Feeling Kids" | Dr. Becky Kennedy & Dr. Andrew Huberman

Fasting & the Best Times to Eat | Dr. Casey Means & Dr. Andrew Huberman

How Do Ozempic, Mounjaro & Other GPL-1 Agonists Work? | Dr. Zachary Knight & Dr. Andrew Huberman

How to Use & Interpret a Continuous Glucose Monitor (CGM) | Dr. Casey Means & Dr. Andrew Huberman

In this podcast, Dr. Casey Means discusses the use of continuous glucose monitors (CGMs) to gain insights into metabolic health. She emphasizes that CGMs should be used for curiosity rather than gaming the system, providing a detailed view of how diet and lifestyle impact glucose levels. Dr. Means highlights the import...

This Hormone Drives Hunger & Body Fat | Dr. Zachary Knight & Dr. Andrew Huberman