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Dr. Mark Hyman · Health

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

Episodes

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The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

13 Dec 2023
1h 12m
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Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life

11 Dec 2023
1h 15m
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How To Reverse Memory Loss With Diet And Lifestyle

08 Dec 2023
25m
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Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr

06 Dec 2023
1h 21m
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health

05 Dec 2023
21m
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What Standard Cholesterol Testing Isn't Telling You

04 Dec 2023
1h 6m
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14 "Foods" To Avoid For Better Health

01 Dec 2023
32m
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Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

29 Nov 2023
1h 13m
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Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More

28 Nov 2023
18m
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How To Balance Women's Hormones With Lifestyle And Diet

27 Nov 2023
55m
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Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

24 Nov 2023
27m
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The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel

22 Nov 2023
1h 9m
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How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

20 Nov 2023
1h 16m
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Strategies To Reverse Autoimmune Disease

17 Nov 2023
33m
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The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

15 Nov 2023
1h 12m
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How To Eat Well On A Tight Budget

13 Nov 2023
51m
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Are Your Hormones Out Of Balance? | Know Your Numbers

10 Nov 2023
26m
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Making Big Bets: How To Change Your Life & The World with Rajiv Shah

08 Nov 2023
1h 12m
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Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep

06 Nov 2023
45m
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This podcast episode explores the importance of maintaining a healthy circadian rhythm for overall well-being. The speakers highlight the negative effects of shift work and jet lag on the body, the impact of artificial light on sleep quality, the significance of sleep deprivation on health, and the benefits of establis...

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7 Strategies To Address ADHD

03 Nov 2023
32m
Page 19

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