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Dr. Mark Hyman · Health

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

Episodes

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Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

24 Jan 2024
1h 24m
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How to Remove Toxins from our Foods, Products, and Bodies

22 Jan 2024
1h 2m
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Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

19 Jan 2024
1h 14m
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How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

17 Jan 2024
1h 21m
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Why You Crave Carbs When You're Tired And How To Improve Sleep

15 Jan 2024
1h 14m
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This podcast episode explores the fundamental importance of sleep for overall health and well-being. It emphasizes the impact of sleep deprivation on productivity, cognitive function, and physical performance, as well as the role of cortisol and stress on sleep-wake cycles. The episode discusses practical strategies to...

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How Magnesium Deficiency Impacts Your Health | Know Your Numbers

12 Jan 2024
30m
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The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry

10 Jan 2024
1h 29m
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How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media

08 Jan 2024
54m
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How To Get More Protein In Your Diet

05 Jan 2024
23m
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Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

03 Jan 2024
1h 20m
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Polycystic Ovarian Syndrome (PCOS)

02 Jan 2024
46m
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How To Get Your Health Back On Track

01 Jan 2024
55m
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Can Ozempic Fix Our Obesity Crisis?

29 Dec 2023
50m
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The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra

27 Dec 2023
1h 4m
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Exclusive Dr. Hyman+ Ask A Doctor: Sleep Apnea, Covid-19 Vaccine, And More

26 Dec 2023
18m
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This podcast episode introduces Dr. Hyman's new platform, Dr. Hyman+, which provides exclusive access to ad-free podcast episodes, Functional Medicine Deep Dives, and Ask Mark Anything Q&As. The episode also discusses the nutritional benefits of organ meats, the importance of screening for sleep apnea, the formation an...

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New And Innovative Therapies To Slow Aging And Improve Cellular Function

25 Dec 2023
1h 0m
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Raising Healthy Eaters

22 Dec 2023
18m
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Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik

20 Dec 2023
1h 19m
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Do You Keep Getting Sick? How To Break The Cycle Of Illness

18 Dec 2023
1h 12m
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The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health

15 Dec 2023
49m
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