Dr. Sten Ekberg · Health

Dr. Sten Ekberg

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Videos every Friday at 6:15am ET ▶️ SUBSCRIBE TO MASTER YOUR HEALTH http://bit.ly/2vtLhpK Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Wellness For Life 5920 Odell St CummingGA 30040 USA https://www.DrEkberg.com

Episodes

10 Warnings Signs Of DEMENTIA A Decade BEFORE It Happens

01 Nov 2024

25m

Top 10 SUPER FOODS That Can Heal Your HEART

25 Oct 2024

42m

AI processed

In this podcast episode, listeners explore the vital aspects of heart healing, highlighting the importance of nutrition and gut health. The speaker emphasizes how certain foods—like omega-3 fatty acids and high-sulfur vegetables—play a crucial role in supporting heart function. By focusing on nourishing the body with a...

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Dr. Sten Ekberg

Episodes

10 Warnings Signs Of DEMENTIA A Decade BEFORE It Happens

Top 10 SUPER FOODS That Can Heal Your HEART

What If You Ate More Saturated Fats For 30 Days

#1 Absolute Worst Blood Pressure Advice Your Doctor Gives You

Top 10 Foods That DESTROY Your LIVER

Easy Way To Live To 100 Years Old

10 Warnings Signs Of HEART ATTACK A Week BEFORE It Happens

#1 Absolute Worst Fatty Liver Advice Your Doctor Gives You

What Happens To Your Body When You Quit Sugar For 30 Days?

Cancer Dies When You Eat These 10 Foods

Secret Weapon Against Dementia Revealed!

10 Warning Signs Your KIDNEYS Are TOXIC

Destroy Belly Fat By Avoiding This...

#1 Most DANGEROUS Blood Sugar Lie You Must Know!

What If You Could Completely Heal Yourself In 30 Days?

Top 10 Most HARMFUL Foods People Keep EATING EVERY DAY

Turn On Weight Loss Hormones With Fasting

10 Signs You're Not Eating Enough PROTEIN

#1 Absolute Best Way You MUST Reverse Prediabetes

Top 10 SUPER FOODS That Can Heal Your THYROID