NY Times Best Selling Author + Award Winning Podcast Host with 5x #1 best selling audiobooks on Audible.
The conversation centers on overcoming feelings of being stuck, finding purpose, and fostering meaningful connections. Jay Shetty emphasizes that feeling stuck often stems from grieving a past version of oneself and holding onto outdated identities. He introduces a five-step process of learning, experimenting, performi...
In this episode of the Mel Robbins podcast, Mel interviews Vanessa Marin, a licensed sex therapist, about improving one's sex life, whether single or in a relationship. They discuss common issues such as lack of communication, disconnection, and differing sex drives (spontaneous vs. responsive). Vanessa provides practi...
The podcast addresses how to redirect mental energy away from negative self-talk toward happiness and success. It introduces the concept of the brain as a "supercomputer" or a "golden retriever" that needs to be aimed at a project or goal to prevent it from turning inward and becoming self-critical. Mel Robbins shares ...
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