Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist

In this episode of the Mel Robbins podcast, Mel interviews Vanessa Marin, a licensed sex therapist, about improving one's sex life, whether single or in a relationship. They discuss common issues such as lack of communication, disconnection, and differing sex drives (spontaneous vs. responsive). Vanessa provides practical advice, including scheduling intentional intimacy, prioritizing pleasure, and addressing past traumas. Mel and her husband, Chris, also ask Vanessa questions about their own relationship, leading to insights about emotional and physical intimacy, the importance of playfulness, and taking responsibility for one's own pleasure. Vanessa emphasizes the importance of open communication and challenges societal norms around sex and pleasure.