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Mel Robbins · Lifestyle

Mel Robbins

NY Times Best Selling Author + Award Winning Podcast Host with 5x #1 best selling audiobooks on Audible.

Episodes

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How to Deal with Difficult People & Not Get Stressed Out

17 Nov 2025
1h 8m
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The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

13 Nov 2025
1h 13m
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Do This for 1 Week to Manifest the Future You Want with Shonda Rhimes

10 Nov 2025
1h 17m
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How to Use AI to Make Money, Save Time, and Be More Productive

06 Nov 2025
1h 14m
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Mel Robbins interviews Allie Miller, an AI expert, to demystify artificial intelligence and explore its potential to enhance daily life. Allie explains AI and generative AI, emphasizing its accessibility and applications beyond productivity, such as personal growth and problem-solving. She outlines four interaction mod...

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3 Questions to Ask Yourself to Figure Out What You Really Want

03 Nov 2025
1h 2m
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How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

30 Oct 2025
1h 12m
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12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

27 Oct 2025
1h 20m
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Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease

23 Oct 2025
1h 44m
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If You’re Feeling Overwhelmed, You Need to Hear This

20 Oct 2025
48m
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Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

16 Oct 2025
1h 8m
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How to Create a Successful Mindset: The Science of Passion and Perseverance

13 Oct 2025
1h 31m
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Grit—defined as the combination of passion and perseverance for long-term goals—serves as the primary driver of elite achievement, independent of innate talent. Success relies on a two-stage process: first, identifying a genuine interest through broad sampling, and second, applying high-quality, deliberate practice. Th...

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It’s Not Too Late: How to Transform Your Life at Any Moment

09 Oct 2025
1h 18m
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Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun

06 Oct 2025
43m
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How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

02 Oct 2025
1h 21m
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Mind-body unity serves as the foundational principle for human health and well-being, challenging the conventional dualistic view that separates the mind from physical processes. Harvard psychologist Dr. Ellen Langer argues that most human problems stem from pervasive mindlessness—a state of operating on rigid, unexami...

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This One Research Study Will Change How You Think About Your Entire Life

29 Sep 2025
1h 27m
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How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

25 Sep 2025
1h 7m
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The Best Financial Advice You’ll Ever Hear

22 Sep 2025
1h 19m
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The podcast explores the psychology of money, emphasizing that financial success is more about behavior and mindset than intelligence or background. Morgan Housel, author of "The Psychology of Money," argues that anyone can become good with money by adopting simple behaviors like patience, living below one's means, and...

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The Let Them Theory: How to Take Back Your Peace and Power

18 Sep 2025
56m
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#1 Longevity Doctor: 7 Toxic Products Destroying Your Health

15 Sep 2025
44m
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8 Things To Tell Yourself Every Morning

11 Sep 2025
1h 3m
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