

Nutrition with Judy | Holistic Health
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness. Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix , the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility. Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating. After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Episodes


344. Fixing Low Testosterone, Sinus Issues, Multiple Sclerosis, Brain Fog and Daily Headaches

343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren

342. Removing Microplastics and Toxins from the Human Body with Blood Filtration (Plasmapharesis) - Dr. Tami Lyday

341. Is Your House Making You Sick? - Joshua Rachal

340. How Autism Label Was Misdiagnosed - Cristina Greenfield

339. A Better Way to Treat Cancer. Alternative Cancer Treatments - Dr. Michael Karlfeldt

338. Question your Doctor. Meat is Not the Enemy – Josh Feldman

337. How Beef Liver and Vitamin A Toxicity is Causing Chronic Illness - Grant Genereux

336. Liver is Not a Superfood. The Truth about Organ Meats.

335. Why Planning and Discussing Death Is Required for Optimal Wellness – Omni Kitts Ferrera

334. How to Do a Carnivore Elimination Diet – The Who, What, When, How and Why

333. Lessons Learned from our Carnivore Patients: Tracking, Supplements, and Perfect Carnivore

332. Why We get Sick: Germ vs. Terrain Theory. GAPS protocol – Dr. Natasha Campbell-McBride

331. Low Cholesterol Causes Risk of Depression and Suicidal Ideation – Dr. James Greenblatt

330. How Environmental Toxins Are Poisoning Us. What to Do if You’re Renting – Kristina Baehr

329. Should you eat fermented foods? Colonoscopies, PPIs, Antibiotics, H.Pylori – Dr. Neil Stollman
This episode explores the complexities of the human gut microbiome and its impact on overall health. Against the backdrop of growing awareness of the microbiome's importance, Dr. Stollman, a gastroenterologist specializing in fecal microbiota transplantation (FMT), discusses the limitations of current understanding. ...

328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters

327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker
This episode explores the long-term effects and evolving landscape of the carnivore diet, featuring a conversation between Judy Cho, a board-certified holistic nutritionist, and Dr. Shawn Baker, a physician and carnivore advocate. Against the backdrop of Dr. Baker's ninth year on the carnivore diet and his busy schedu...

326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism, and COVID-19 – Dr. Peter McCullough
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