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This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation.

Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons.

Introduction
Signs of Hypervitaminosis A
Vitamin A Variety
Recommended Daily Allowance and Tolerable Upper Limits
Vitamin A Accumulation
Liver Detox
Beef Liver: The Numbers
Eating the Rainbow of Meats
Folate in Beef Liver (Mistruths)
Marketing of Liver Capsules
Highest Vitamin A Foods
Meal Plans by Age Groups
Real Talk

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not rep

Carnivore Cure available at Amazon.

336. Liver is Not a Superfood. The Truth about Organ Meats.

Nutrition with Judy | Holistic Health

336. Liver is Not a Superfood. The Truth about Organ Meats.