The Cabral Concept

3377: Don't Overcomplicate What It Takes to Be Successful (MM)

3376: Calcium Supplements, Air Filters, Memory Loss, Primary Lateral Sclerosis, Scheuermann's Disease (HouseCall)

3375: Sea Salt & Himalayan Salt, Adding Minerals to Water, Kids & Detox, Long-Lived Plasma Cells, Lipedema (HouseCall)

3374: The Rain Barrel Effect Audio Book & Giveaway, 12 Laws of The Universe, Microplastics & Clothing, Microplastic-Free Underwear, Sugary Beverages & Hair Loss (FR)

3373: Do Long-Term, Low-Carb Diets Cause Early Death? (TT)

3372: 8 Causes of Low Ambition, Drive and Dopamine (WW)

3371: Brain Inflammation is Triggered by These Toxins (TWT)

This episode explores the connection between toxins and brain fog, expanding on a previous discussion about the primary causes of brain fog. Dr. Cabral explains that brain fog isn't solely a brain issue but is linked to the entire body through the nervous system. He identifies six key toxins that significantly contribu...

3370: What to Do When You Feel Stuck in Life (MM)

3369: Questions for Farmers, Autobrush, Wireless Earbuds, How to Improve Cortisol, Reversing & Maintaining Health Concerns (HouseCall)

3368: Crusty Eyes in Morning, Slow Gut Motility, Demodex Mites, Kids & Testing, Natural Replacement for Testosterone (HouseCall)

3367: RBE Audio Version, Introductory Food Sensitivity Test, Right Thing, Right Now, Gum & Microplastics, Drug-Free Alzheimer's Breakthrough (FR)

3366: This is How to Burn More Belly Fat (TT)

This episode explores strategies to reduce visceral belly fat and improve overall health. Dr. Cabral begins by emphasizing the dangers of visceral fat, distinguishing it from subcutaneous fat and highlighting its inflammatory effects that can lead to cardiovascular disease, type 2 diabetes, cancer, and Alzheimer's. He ...

3365: Why You Get Cold After You Eat (WW)

3364: The Top Causes of Brain Fog (TWT)

This episode explores seven biological and physiological causes of brain fog, characterized by lack of focus, exhaustion, and impaired memory. Dr. Cabral begins by discussing blood sugar dysregulation, emphasizing that hypoglycemia, or low blood sugar, is a significant factor, particularly in the morning, after meals l...

3363: The 8 Rules for a Better Life (The Daily Stoic) (MM)

3362: Shrinking Cysts, Benign Prostatic Hyperplasia, Help Absorbing Nutrients, Natural Testosterone Production, Right Side Gut Pain (HouseCall)

3361: High Blood Sugar, Menopause Symptoms, Eye Pain, Abdominal Cramping, Pregnenolone & Balancing Hormones (HouseCall)

3360: Krazy Klean Toilet Cleaner, Dissolving Illusions, Vitamin-D Guidelines, Plants & Inflammation (FR)

3359: 9 Reasons Why Your Blood Sugar Levels Are Rising with Age (TT)

3358: New Study: Same Calories. More Weight Loss (Here’s How) (WW)

This episode explores the concept of time-restricted eating and its impact on weight loss and overall health, challenging the conventional "calories in, calories out" approach. Dr. Cabral argues that metabolic issues often underlie weight loss struggles, suggesting that simply reducing calories or increasing exercise i...