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Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3397: Can Cholesterol Be Too Low, Breast Fibroids, Allergies & Slow COMT, Enamel Hypoplasia, Brain Scans (HouseCall)

25 May 2025
16m
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3396: Healthier Joints, High LDL & Statins, Improving Kidney Function, Reducing Aluminum, Magnesium & Cortisol (HouseCall)

24 May 2025
17m
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3395: Singing Bowl, The Dark Side of Discipline, Weight Loss Drugs & Vision Loss, Eating Oats & Forever Chemicals (FR)

23 May 2025
19m
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3394: The Best Exercise to Boost Testosterone Levels Naturally (TT)

22 May 2025
18m
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3393: What to Consume Between Meals to Still Lose Weight (WW)

21 May 2025
17m
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3392: The 5 Most Common Inflammatory Food Sensitivities (TWT)

20 May 2025
14m
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3391: 3 Habits That Will Make You Unstoppable (MM)

19 May 2025
17m
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3390: Mycobacterium Abscessus & Mold, Probiotics & Sweating, Weight Loss During Menopause, Muscle Loss & Aging, Alcohol & Vomiting (HouseCall)

18 May 2025
18m
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3389: Magnesium Supplement Advice, Creatine & Pregnancy, MTHFR & COMT, Super CitriMax & Weight Loss, High Heart Rate & Alcohol, Blood in Stool (HouseCall)

17 May 2025
19m
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3388: Introducing GLP-1 Tone™, 4-7-8 Breathing, Exercise & 24-Hr Memory, Coffee, Tea & Cognitive Health (FR)

16 May 2025
19m
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3387: Detoxing Microplastics: How to Clear Them from Your Brain and Body (TT)

15 May 2025
20m
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3386: "The Natural Ozempic": GLP-1 Ingredients to Burn More Fat Without the Side Effects (WW)

14 May 2025
16m
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3385: Kidney Stones: Causes & Natural Cures You Should Know (TWT)

13 May 2025
18m
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3384: Stop Trying So Hard - Instead Start Becoming (MM)

12 May 2025
17m
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3383: Sauna & Rash, Eye Floaters, Food Protein-Induced Enterocolitis Syndrome, Children & Grey Hair, Low Iron (HouseCall)

11 May 2025
17m
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3382: Dermatomyositis, Post Nasal Drip, Heavy Metal Vs. CBO, MTHFR & B Vitamins, High Blood Pressure & Genetics (HouseCall)

10 May 2025
18m
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3381: Low Micro-Plastic Gum, The Everyday Hero Manifesto, Food Allergens & Immune Cells, Omega-3 & Aspirin (FR)

09 May 2025
26m
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3380: "Science" Is Looking In the Wrong Place to Slow Aging (TT)

08 May 2025
14m
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3379: Top Tips to Shrink Your Stomach & Reduce Appetite Naturally (WW)

07 May 2025
16m
AI processed

This episode explores practical tips for naturally shrinking the stomach and reducing appetite, emphasizing sustainable strategies over extreme measures. Dr. Cabral advises prioritizing protein intake at each meal, but cautions against excessive consumption, recommending 20-40 grams to avoid bloating and digestive issu...

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3378: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin (TWT)

06 May 2025
15m
Page 26

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