

The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes


3396: Healthier Joints, High LDL & Statins, Improving Kidney Function, Reducing Aluminum, Magnesium & Cortisol (HouseCall)

3395: Singing Bowl, The Dark Side of Discipline, Weight Loss Drugs & Vision Loss, Eating Oats & Forever Chemicals (FR)

3394: The Best Exercise to Boost Testosterone Levels Naturally (TT)

3393: What to Consume Between Meals to Still Lose Weight (WW)

3392: The 5 Most Common Inflammatory Food Sensitivities (TWT)

3391: 3 Habits That Will Make You Unstoppable (MM)

3390: Mycobacterium Abscessus & Mold, Probiotics & Sweating, Weight Loss During Menopause, Muscle Loss & Aging, Alcohol & Vomiting (HouseCall)

3389: Magnesium Supplement Advice, Creatine & Pregnancy, MTHFR & COMT, Super CitriMax & Weight Loss, High Heart Rate & Alcohol, Blood in Stool (HouseCall)

3388: Introducing GLP-1 Tone™, 4-7-8 Breathing, Exercise & 24-Hr Memory, Coffee, Tea & Cognitive Health (FR)

3387: Detoxing Microplastics: How to Clear Them from Your Brain and Body (TT)

3386: "The Natural Ozempic": GLP-1 Ingredients to Burn More Fat Without the Side Effects (WW)

3385: Kidney Stones: Causes & Natural Cures You Should Know (TWT)

3384: Stop Trying So Hard - Instead Start Becoming (MM)

3383: Sauna & Rash, Eye Floaters, Food Protein-Induced Enterocolitis Syndrome, Children & Grey Hair, Low Iron (HouseCall)

3382: Dermatomyositis, Post Nasal Drip, Heavy Metal Vs. CBO, MTHFR & B Vitamins, High Blood Pressure & Genetics (HouseCall)

3381: Low Micro-Plastic Gum, The Everyday Hero Manifesto, Food Allergens & Immune Cells, Omega-3 & Aspirin (FR)

3380: "Science" Is Looking In the Wrong Place to Slow Aging (TT)

3379: Top Tips to Shrink Your Stomach & Reduce Appetite Naturally (WW)
This episode explores practical tips for naturally shrinking the stomach and reducing appetite, emphasizing sustainable strategies over extreme measures. Dr. Cabral advises prioritizing protein intake at each meal, but cautions against excessive consumption, recommending 20-40 grams to avoid bloating and digestive issu...

3378: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin (TWT)
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