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Dr. Stephen Cabral ยท Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3617: Thick Ankles? (These 7 Strategies Will Help) (WW)

31 Dec 2025
14m
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3616: Does Cupping Really Work? (TWT)

30 Dec 2025
10m
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3615: A New Way to Use The 12 Week Year (That Actually Works for High Performers) (MM)

29 Dec 2025
15m
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3614: Lignite Extract Supplements, Fruit After Dinner, Length of Sauna Time, Estrogen Balance & PMS, Detox Reactions (HouseCall)

28 Dec 2025
17m
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3613: Supplement Ingredients, Neuropathy & Diabetes, Flat Warts, New Foods & Inflammation, Birth Control & PMS (HouseCall)

27 Dec 2025
16m
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3612: The Game of Life and How to Play It, Dementia & Heart Health, An Avocado a Day (FR)

26 Dec 2025
12m
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3611: Myth-Busting: Is Muscle Really the #1 Predictor of Longevity? (TT)

25 Dec 2025
14m
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3610: The 7 Warning Signs Your Gut Is Trying to Share With You (WW)

24 Dec 2025
15m
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3609: Chronic Stress, Poor Sleep & Inflammation Solved (Unsolved Health Mystery Case #7) (TWT)

23 Dec 2025
35m
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3608: The Identity Gap: The Real Reason You're Not Where You Want to Be Yet (MM)

22 Dec 2025
15m
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3607: Ventricular Tachycardia, Extreme PMS Symptoms, Avoidant Restrictive Food Intake Disorder, Muscle Twitches, Gut Health & Supplements (HouseCall)

21 Dec 2025
15m
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3606: Nattokinase & Triglycerides, Color Blindness, Hand Numbness, Zeolites & Detox, K2 & D3 (HouseCall)

20 Dec 2025
13m
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3605: The Whole Brain Child, Non-Toxic De-Icer, Fennel & Menopause, Prunes & Bone Loss (FR)

19 Dec 2025
13m
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3604: These 2 Foods Fight Cancer (TT)

18 Dec 2025
12m
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3603: Losing This Many Pounds Saves Your Knees (WW)

17 Dec 2025
14m
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3602: Hope4Cancer Review (Day In the Life) (TWT)

16 Dec 2025
24m
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3601: 7 Hobbies Scientifically Linked to Lower Stress & a Better Mood (Choose 1) (MM)

15 Dec 2025
11m
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3600: Water Mineralization, BPC-157 & Gut Health, Nuts & Inflammation, Apple Cider Vinegar & Seborrheic Keratosis, Cherry Angiomas (HouseCall)

14 Dec 2025
15m
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3599: Menstrual Cramping, Iron Deficiency, Maca Superfood, Asbestos Exposure, Mold Testing (HouseCall)

13 Dec 2025
14m
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3598: New Organic Pea Protein, Personomics Book Bonuses, Exercise & Cancer, Grandparents & Emotional Health (FR)

12 Dec 2025
19m
Page 15

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