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Dr. Stephen Cabral ยท Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3637: How Statins Destroy Your Brain and Body (TWT)

20 Jan 2026
15m
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3636: The Difference Between Being Busy and Being Effective (MM)

19 Jan 2026
19m
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3635: Animal vs Plant Protein, Mold Testing for WA State, Clean Protein Brands, Aging & Supplementation, Traditional Chinese Medicine Extracts (HouseCall)

18 Jan 2026
17m
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3634: Using Colostrum, Gut Issues & LPR Symptoms, Cerebral Malaria & Tremors, Pea Protein & Kids, Improve Gut Motility (HouseCall)

17 Jan 2026
17m
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3633: Navage Nasal Rinse, Symptoms are Signals, Early Intervention & Alzheimer's, Sitting & Vascular Health (FR)

16 Jan 2026
21m
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3632: Why Methylation Supplements Usually Backfire (TT)

15 Jan 2026
11m
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3631: How Exactly Poor Sleep Causes Weight Gain + How to Fix It (WW)

14 Jan 2026
12m
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3630: They Got ADHD All Wrong (TWT)

13 Jan 2026
17m
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3629: The Hidden Cost of Starting Over (and How to Finally Stop) (MM)

12 Jan 2026
14m
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3628: Healthy Home Environment, Red Light & Parkinson's, Headaches After Exercise, Feeling "Off", Red Cheeks & Wine (HouseCall)

11 Jan 2026
19m
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3627: Detox Reactions, Menstrual Cramping, UTIs During Pregnancy, Hiatal Hernia & H. pylori, Graves' Disease & Thyroid Support (HouseCall)

10 Jan 2026
16m
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3626: Citrus Pectin, Personomics Tip of The Week, Shin Pain & Vitamin D, Black Currants & Bone Density (FR)

09 Jan 2026
15m
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3625: These Beans Can Help Block Cancer Metastasis (Multiple Studies) (TT)

08 Jan 2026
12m
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3624: The Top 5 Weight Loss Mistakes (WW)

07 Jan 2026
16m
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3623: Fatigue, Inflammation & Migraines Explained (Unsolved Health Mystery Case #8) (TWT)

06 Jan 2026
25m
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3622: Why Your Standards Shape Your Life More Than Your Goals (MM)

05 Jan 2026
13m
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3621: Protein & Digestion, Low HRV, Too Much B-Vitamin, Hope4Cancer, Sick During Pregnancy (HouseCall)

04 Jan 2026
18m
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3620: Leucovorin & Autism, Bovine Collagen, Mitochondrial Testing, Cold Plunge & Stress, Histamine Intolerance & Allergies (HouseCall)

03 Jan 2026
18m
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3619: RighTest CGM, Personomics Masterclass, High Omega-6 Foods & Stress, Weekend Warrior Workouts (FR)

02 Jan 2026
23m
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3618: Add 14 Extra Years to Your Life By Doing This (TT)

01 Jan 2026
13m
Page 14

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