This week, we explore all things Tantra and Yoga. There is a lot of misinformation out there about Tantra. Most often people think of tantric sex and sensual pleasure as Tantra. But there is so much more to Tantra.

In this episode, we chat with Dr. Kavitha Chinnanaiyan. A cardiologist, author, mother, and wife. She has spent decades in the study of Tantra, Yoga, Ayurveda, and Vedic scriptures under her Guru and teachers.

She eloquently breaks down Tantra in this episode. Whether you’re new to this topic or already have some idea of what Tantra is about you’ll learn so much more in this conversation.

Tantra Episode highlights...

What does the word Tantra mean?
What is Tantra?
What are some of the practices of Tantra?
How do Yoga & Tantra intersect?
What are some of the common misconceptions about Tantra?
How does one get started on this path?

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You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

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Understanding Tantra for Beginners with Dr. Kavitha Chinnaiyan

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Understanding Tantra for Beginners with Dr. Kavitha Chinnaiyan