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(00:00) - Intro
(03:32) - Then vs. Now: Smriti's Cricket Journey
(06:53) - Her Coach's Manifestation Ritual
(18:30) - Handling Mistakes & the Call That Changed Her Mindset
(21:01) - Pressure & Anxiety
(26:05) - A Day in the Life of a Cricketer: World Cup Final
(38:03) - Her Pre-Batting Routine & Superstitions
(41:05) - Family Bonds, Marwari Upbringing & Gender Concerns
(49:37) - The 30-Minute Rule & Handling Her Emotions
(53:55) - Leadership, Captaincy & Taking Team Responsibility
(59:52) - Being Content, Selfless & Putting Others First
(1:12:29) - Handling Anger, Losing & Competition
(1:18:00) - The Mindset Coach Moment: "You're Not That Player Anymore"
(1:21:48) - Meeting Her Childhood Idol & Batting Alongside Her
(1:23:24) - Decoding Human Emotions & Fame
(1:35:50) - Staying Grounded Through Setbacks & Her Father's Health Scare
(1:42:30) - One Piece of Advice No One Should Follow
(1:45:10) - The Cost of Ambition: Cricket's Sacrifices
(1:47:51) - BTS
(1:48:31) - Outro

In today’s episode, we sit down with Smriti Mandhana, one of the biggest stars in Indian cricket, to talk about the mindset, sacrifices, and discipline behind performing at the highest level

Follow Smriti Mandhana:Instagram: https://www.instagram.com/smriti_mandhana/

Linkedin: https://www.linkedin.com/in/smriti-mandhana-181491278/X: https://x.com/mandhana_smriti

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Smriti Mandhana On Controlling Emotions, Handling Pressure & Failures | FO561 Raj Shamani

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Smriti Mandhana On Controlling Emotions, Handling Pressure & Failures | FO561 Raj Shamani