We all like to think of ourselves as kind. However, actually giving to others isn't always natural and can feel wrong when we work so hard for what we have.

We love to find ways to save time and do more to help others whilst having good things come back to us. This episode explains some ideas and benefits for a framework that makes giving much easier and without any surprises costing time or money you don't have.

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Connect with Sam:

Sam's newsletter on creativity - Explosive Thinking
Watch the pod - YouTube - Growth Mindset
Twitter - @samjamharris
Instagram - @SamJam.zen

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Chapters

00:00 What are Charity Budgets
01:24 Increasing happiness
02:45 Cultivating kindness
03:40 Walking the walk
04:30 Be more impressive
05:25 Things come back around
06:16 What budget to set?
07:22 Climate
09:28 Outro

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4 surprising benefits of kindness

Growth Mindset Psychology: The Science of Self-Improvement

4 surprising benefits of kindness