Sam sits down with Gold Medal Olympian Ben Hunt-Davis to learn about growth and the power of being humble. Ben is the author of "Will it make the boat go faster" which is a masterclass on how to become world-class in your pursuits and how we can leverage our strengths and learn from our weaknesses.

Ben's rowing team revolutionized the training methods athletes used to be their best and he now applies his lessons to business coaching working with elite teams to improve leadership and business performance.

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Connect with Sam:

Sam's newsletter on creativity - Explosive Thinking
Watch the pod - YouTube - Growth Mindset
Twitter - @samjamharris
Instagram - @SamJam.zen

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Chapters

00:00 Introduction
01:40 Maturity and athletism
03:36 The flaw in 10,000 hour rule
04:04 Mistakes as an olympian
05:34 The power of losing
06:06 Common sense isn't common practice
07:22 Will it make the boat go faster
09:22 The risks of olympians
11:40 What if he had lost?
13:48 Advert - NordLocker
15:22 Retiring as an olympian
16:58 Importance of being good a what you do
19:18 Biggest lessons as a coach
23:30 Bulls#!t filters
25:20 Conclusion

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Limiting Mindsets in Sport and How to Overcome Them: Confessions of "average" Gold Medal Olympian

Growth Mindset Psychology: The Science of Self-Improvement

Limiting Mindsets in Sport and How to Overcome Them: Confessions of "average" Gold Medal Olympian