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MCAS is often treated like a food problem. But if your “safe food” list keeps getting smaller, restriction may no longer be the solution.

In this episode, Judy Cho explains why mast cell activation syndrome is not just about histamine, why food reactions can be a sign of a deeper immune threshold problem, and why the goal is not to fear more foods. The goal is to understand why the body is reacting in the first place.

What is MCAS
Causes of MCAS and histamine flares
Mast cell symptoms
Mast cell activation syndrome, root cause
Mast cells and the nervous system, stress response
High histamine foods
Histamine liberator foods
DAO-blocking foods, the DAO enzyme
Supplements, medication supports for MCAS, histamines
MCAS, histamine testing
Histamine flares because of Carnivore.

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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389. Why Your Body Reacts to Everything: MCAS Explained Simply

Nutrition with Judy | Holistic Health

389. Why Your Body Reacts to Everything: MCAS Explained Simply