Jay Dhaliwal, founder of Super Patch, joins Mind Pump to break down one of the most unconventional technologies in health and wellness — haptic patches that alleviate pain, improve sleep, boost athletic performance, and more with zero compounds or drugs.

Sal opens up about being deeply skeptical until reviewing the peer-reviewed studies, and the guys walk Jay through the entire origin story — from a passion project to help his mother with MS, to 17 years of research, $40 million of his own money, and 16 published peer-reviewed studies.

They cover the neuroscience of how skin receptors communicate with the brain, what the studies actually show (50% pain reduction, 85% sleep improvement, 5–8% athletic performance gains in D1 athletes), and why half the teams in the NFL are already using the product.

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0:00 - Intro

1:48 - What is Super Patch? Sal's skepticism and what changed his mind

5:13 - How this compares to when red light therapy first came on the scene

8:02 - Jay's origin story — his mother's MS and 17 years of research

13:16 - The Loretta Z database — quarter million EEGs and the search for normative neural networks

20:10 - The first breakthrough — identifying the vestibular response network in 2014

24:47 - First proof: comparing his mother's EEG against the normative database

27:43 - From brainwaves to skin receptors — how Braille unlocked the next phase

30:08 - The 2010 discovery of piezo two ion channels and skin sensation science

34:07 - The first product — socks that improved balance and gait by 31%

36:59 - Brain mapping 35 people with the world's leading EEG expert — the impossible result

39:07 - How the pattern in the patch is designed — 1200 iterations of micro tooling

43:52 - 2017 Japan study — skin sensation is permanently imprinted on the sensory cortex

45:46 - From socks to patches — how pain and sleep networks were identified

49:01 - The first clinical study — 50% reduction in perceived pain, 70% reduction in interference scores

53:02 - Sleep study results — 85% of subjects went from bad sleep to good or great sleep

56:51 - Pain relief comparable to 400mg Advil — without the drug

58:38 - Stress patch — 33% reduction in perceived stress, 24% improvement in mental health factors

1:01:35 - D1 athlete study — 5–8% improvement in lower extremity power at University of Arizona

1:03:55 - Half the NFL is already using Super Patch

1:04:17 - Stacking patches — which combinations work best for athletes

1:05:30 - Neuroplasticity — why your baseline gets higher over time with consistent use

1:07:52 - Full product lineup — pain, sleep, stress, focus, libido, immune, Zen flow state & more

1:11:28 - Appetite suppression pilot — 20% improvement in resting metabolic rate

1:13:32 - 5000 MDs in America now recommending Super Patch

2867: Groundbreaking Technology for Pain, Sleep, Athletic Performance & More Jay Dhaliwal - Super Patch

Mind Pump: Raw Fitness Truth

2867: Groundbreaking Technology for Pain, Sleep, Athletic Performance & More Jay Dhaliwal - Super Patch