11 Feb 2026
21m

EP455|為什麼一放長假就變廢?不是沒自制力,是少了「結構」

Podcast cover

劉軒的How to人生學

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

EP455|為什麼一放長假就變廢?不是沒自制力,是少了「結構」