How to have fewer regrets (and utilize the ones you already have).

Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.

In this episode we talk about:

The myth of the "no regrets" philosophy
What a regret actually is
The very real benefits of regret
The four core regrets people tend to have
Tools for dealing with regrets
The importance of talking or writing about your regrets
How to create a "failure resume"
The Regret Optimization Framework
The crucial role of self-compassion and self-distancing
And much more

Related Episodes:

'When' Can Make a Big Difference

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A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink

10% Happier with Dan Harris

A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink