Plus, much more from the famed late-night TV show show.

Seth Meyers is the host of Late Night with Seth Meyers. Before that, he was a cast member on Saturday Night Live for 13 seasons. In recent years he has released two standup specials: Lobby Baby, on Netflix and Dad Man Walking, on HBO. He wrote a children's book called, I'm Not Scared, You're Scared. And he co-hosts two podcasts, Family Trips with the Meyers Brothers and The Lonely Island and Seth Meyers Podcast.

In this episode we talk about:

How Seth maintains sanity while hosting a late-night show amid the firehose of news
Joy and humor as resilience
His early struggles with self-doubt
How raising children is potentially harder than hosting a late night TV show
The upside of anxiety
The art of listening
Friendship, loyalty, and the emotional sustenance of creative partnerships.

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Seth Meyers On: Handling Performance Anxiety, Managing the Inner Critic, Hacks for Better Conversation, and Staying Joyful in Dark Times

10% Happier with Dan Harris

Seth Meyers On: Handling Performance Anxiety, Managing the Inner Critic, Hacks for Better Conversation, and Staying Joyful in Dark Times