01 Sept 2023
36m

122. The pressure to be exceptional in our 20s

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The Psychology of your 20s

This podcast episode discusses the pervasive pressure experienced by individuals in their 20s to achieve exceptionalism, driven by societal expectations, social media, and successful sibling syndrome. It emphasizes the negative impact of this pressure on mental health and well-being, and advocates for embracing ordinariness, finding joy in simple moments, and defining success on personal terms rather than external validation.

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