YouTube11 Jun 2021
8m

彈力繩練胸三招,用科學力線提升練胸成效!|彈力帶、地板臥推、伏地挺身、胸飛鳥、徒手健身

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林勁瑋 x 大腦優先教練學院

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彈力繩練胸三招,用科學力線提升練胸成效!|彈力帶、地板臥推、伏地挺身、胸飛鳥、徒手健身