YouTube16 Jul 2021
5m

肩推遇到瓶頸?試試改善肩關節活動度吧!|啞鈴肩推、肩推、活動度改善

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林勁瑋 x 大腦優先教練學院

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肩推遇到瓶頸?試試改善肩關節活動度吧!|啞鈴肩推、肩推、活動度改善