26 Oct 2021
13m
硬舉的離心階段也會影響訓練成效?你該注意的幾個動作細節!|就。看動作EP04|相撲硬舉、臀部訓練、硬舉教學 ft. Kevin & Julie 教練
林勁瑋 x 大腦優先教練學院
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