12 Nov 2021
7m
單腳訓練時總是出現骨盆旋轉？教你怎麼測試你的髖關節活動度，並用三招改善骨盆旋轉！｜單腳訓練、單腳RDL、骨盆旋轉 ft. Erica & Euphe 教練
林勁瑋 x 大腦優先教練學院
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