07 Jan 2023
8m
跑步該怎麼跑才有效？這種訓練法讓你燃脂效果更好，同時提升攝氧能力，跑得更輕鬆更久！｜跑步、燃脂效果、變速訓練法、攝氧能力 ft. Shindo 教練、威力
林勁瑋 x 大腦優先教練學院
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