YouTube02 Feb 2024
4m

感受度重要嗎?「感受度」到底是什麼?搞懂就能有效長肌肉!|感受度、肌肉感受度、肌肥大、增肌 ft. Simon 教練

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林勁瑋 x 大腦優先教練學院

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感受度重要嗎?「感受度」到底是什麼?搞懂就能有效長肌肉!|感受度、肌肉感受度、肌肥大、增肌 ft. Simon 教練