After years of saying no, I’m finally bringing back my 300-hour yoga teacher training — and I can’t wait to tell you why! In this episode, I share how this new online program came to life, what makes it different, and how it’s designed to help you teach, sequence, and breathe smarter. If you’ve been craving more depth, clarity, and confidence in your yoga journey, this one’s for you.

Episode Highlights:

Why I decided to finally relaunch my 300-hour training after years of saying no
The gaps I’ve seen in most 200-hour trainings, and how this course bridges them
My vision for reimagining yoga education: depth without overwhelm, authenticity without dogma
How this online format differs from traditional in-person teacher trainings
The three main modules:

Sequence Smarter – The Living Body of Asana
Breathe Smarter – The Living Body of Prana
Teach Smarter – The Living Body of Teaching

A deep dive into Module 1, including:
- The evolution and origins of asana
- Yoga for the elderly and creating accessible practice
- Breathing in asana: the missing link in most yoga trainings
- The Sequence Smarter Framework for confident, intelligent sequencing
Course structure: year-long online program with recorded and live sessions
Access details: when it begins, early-bird pricing, and options to register module-by-module
How this training integrates manuals, reflection workbooks, and done-for-you sequences
A preview of what’s to come in Module 2: Breathe Smarter and Module 3: Teach Smarter

Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing
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The 300-Hour YTT You’ve Been Waiting For — All the Details Inside

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The 300-Hour YTT You’ve Been Waiting For — All the Details Inside