04 Mar 2024
49m

Ep.125 从贾玲减重50kg但硬拉120kg思考:力量训练会不会让80岁的我们活得更有质量?

Podcast cover

PassionFruits不是百香果

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

Ep.125 从贾玲减重50kg但硬拉120kg思考:力量训练会不会让80岁的我们活得更有质量?