22 Sept 2025
1h 55m

The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas

Podcast cover

The Diary Of A CEO with Steven Bartlett

In this interview, Dr. Pradip Jamnadas discusses the prevention of heart disease, the number one cause of death worldwide. He explains the mechanisms behind heart attacks, the role of inflammation, and the dangers of visceral fat and insulin resistance. Dr. Jamnadas advocates for fasting and a change in diet to reduce visceral fat and improve overall cardiovascular health. He also touches on the importance of gut health, the impact of toxins like mold, and lifestyle factors such as sleep and exercise. The conversation covers practical advice on diet, supplements, and lifestyle adjustments to optimize heart health and overall well-being.

Outlines

Part 1: Introduction to Heart Disease

Part 2: Fasting and Ketogenesis

Part 3: Gut Health and Toxins

Part 4: Nutrition and Lifestyle

Part 5: Screening and Reflection

Sign in to continue reading, translating and more.

Open full episode in Podwise