Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and the shared humanity that binds us all together, while also addressing the challenges we face in today's world and how we can find new ways of living.

Dr. Dan Siegel is the Founder and Director of Education of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA, where he was also Co-Principal Investigator of the Center for Culture, Brain and Development and Clinical Professor of Psychiatry at the School of Medicine.

An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. As the founding editor of the Norton Professional Series on Interpersonal Neurobiology (“IPNB”), Dan has overseen the publication of one hundred books in the transdisciplinary IPNB framework which focuses on the mind and mental health.

A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics, and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan

Learn more about Dr. Dan Siegel and purchase his books

Find the Mindsight Institute here

Bob Sima’s song “The Measure,” performed with Dr. Dan Siegel in Baltimore (YouTube)

Find Bob Sima’s music with Shannon Plummer at Where the Light Gets In

Joanna Macy’s The Work That Reconnects is found here.

Karen O’Brien’s work - Quantum Social Change Substack

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496: Love Connects Us Through Space + Time - With Dr. Dan Siegel

Therapy Chat

496: Love Connects Us Through Space + Time - With Dr. Dan Siegel