This week's guest is Vanessa Bennett, LMFT, author of the new book "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self."

In this soulful conversation, through the lens of depth psychology, Vanessa Bennett explores themes of motherhood, and some of the archetypal wounds that women carry, including the mother wound, sister wound, witch wound, and father wound. We discuss societal myths surrounding motherhood and the importance of reclaiming one's self and intuition after becoming a parent. I shared about my mother wound.

Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to personal growth and healing. She is the coauthor of the bestselling relationship book It’s Not Me, It’s You with her partner John Kim and co-hosts the Cheaper Than Therapy podcast. A former New Yorker now based in Los Angeles, Vanessa leads transformational retreats and workshops grounded in Jungian and depth-oriented psychology. Through her writing, teaching, and digital content, she helps others break generational patterns and reconnect with their truest selves.

Find everything Vanessa Bennett offers on her website here.

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Watch this episode on YouTube: https://www.youtube.com/@TherapyChatPodcast

Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, recommended resources and more.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

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495: Finding Sovereignty: Beyond The Motherhood Myth with Vanessa Bennett

Therapy Chat

495: Finding Sovereignty: Beyond The Motherhood Myth with Vanessa Bennett