187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

In this episode of The Ultimate Human podcast, host Gary Brecka interviews Wade Lightheart and Matt Gallant from BioOptimizers, diving deep into the world of supplementation, gut health, and biohacking. The guests share their personal journeys into the health and wellness space, discussing the importance of enzymes, probiotics, and magnesium for overall health and performance. They emphasize the significance of addressing nutrient deficiencies and optimizing gut health as foundational steps for improving well-being, and also discuss cutting-edge topics like protein folding, the benefits of fasting with enzymes, and the potential of neurofeedback for brain optimization. The episode concludes with a discussion of BioOptimizers' product line and their upcoming 10-day human optimization experience.