Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging."

Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.

If you LOVED this episode, you’ll also love the conversations we had with Matthew Park, Ph.D. about how aging immune systems affect cancer risk.

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How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson

Good Life Project