And how to figure out what matters most to you.

This episode is part of our ongoing Sanely Ambitious series.

In this episode we talk about:

What a “sparketype” is and how to use it to help your guide your life and make work decisions Embracing uncertainty
Meditation and attention training for uncertainty
The role of community in navigating uncertainty
How to make exercise meaningful

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Additional Resources:

Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

10% Happier with Dan Harris