Introducing: Self Conscious with Chrissy Teigen

This episode of "Self Conscious with Chrissy Teigen" interviews organizational psychologist Adam Grant about his book "Hidden Potential," challenging the conventional view of talent and success. The conversation explores key elements for achieving success—strong character, supportive structures, and fair opportunities—illustrated by Grant's personal journey overcoming initial struggles in diving and public speaking. Grant emphasizes embracing discomfort for growth, using mistakes as learning opportunities, and employing "deliberate play" for skill development. Listeners gain practical strategies like the "count your contributions" exercise and advice-giving techniques to unlock their potential, along with insights into fostering a growth mindset in children. The podcast concludes with actionable exercises for personal and family growth.