Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

This podcast episode delves into the impact of childhood experiences on authenticity, self-belief, and overall wellbeing. It emphasizes the importance of being true to oneself, addressing childhood trauma, and recognizing the mind-body connection. The episode offers insights into the nature of fear, anxiety, and guilt, and explores the concepts of independence, interdependence, and the potential for human growth and healing.