248. The psychology of solo travelling

In this podcast episode, the host delves into the psychological perks and hurdles of solo travel, especially for those in their 20s. She argues that even brief solo trips can boost self-confidence, independence, and self-discovery. While she recognizes the risks of loneliness and decision fatigue, she shares practical tips to overcome these issues and highlights the lasting personal and professional growth that comes from facing the discomfort and uncertainty of traveling alone. The episode also notes the rising trend of solo travel among women and encourages listeners to prioritize their own desires and experiences, even when navigating relationships.